Tai Chi Chuan
Tai Chi Chuan is generally classified as a form of traditional Chinese martial arts of the Neijia (soft or internal) branch. It is considered a soft style martial art — an art applied with internal power — to distinguish its theory and application from that of the hard martial art styles.
Since the first widespread promotion of Tai Chis health benefits in the early twentieth century, it has developed a worldwide following among people with little or no interest in martial training, for its benefit to health and health maintenance. Medical studies of tai chi support its effectiveness as an alternative exercise and a form of martial arts therapy.
In this app, we have included 8-Form, 24-Form, 42-Form Tai Chi Chuan. Hope it will help you.
LANGUAGES:
Chinese